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Students should take a break from constant external stimuli

Students should take a break from constant external stimuli

Grace Xu

December 12, 2019

One Saturday in November, I took it upon myself to attempt a five-hour dopamine fast. (Including sleep, it ended up being a full twelve hours.) I had found out about the self-care trend through the internet, as one does, even though a major component of dopamine fasting is going unplugged. In fact, th...