HiLite

Theory of Knowledge (TOK) students work on their breathing meditation. Junior Aubrie Bradbury (second from the right) said she found out about mindfulness during her freshman year, but during TOK, she got back into practicing mindfulness, which has been helpful for her.

Keep Mindfulness in Mind: As finals week approaches, students, teachers evaluate another way to alleviate stress: mindfulness.

Lin-Lin Mo December 14, 2017

Every Gold Day, junior Aubrie Bradbury comfortably sits crossed-legged and leans against large bean bags for back support during meditation exercises, directed over the speakers. She follows its directions,...

Load More Stories