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HOLD TIGHT:
Noah Novak, an American Ninja Warrior course trainer at Hoosier Heights, grabs on to the wall as he climbs to the top. Novak assists people as they go through the course in the role of a spotter and to help them avoid injuries. “It’s fun to watch people climbing and use the (American Ninja Warrior) course because it shows me different ways to approach routes on the wall,” Novak said. MICHAEL JOHNSON | PHOTO

Students find new heights outside of CHS with local rock climbing facility Hoosier Heights

Kelly Truax, Reporter November 18, 2016

  CHS does not have a rock climbing team, so students like sophomore Robert “Reece” Raduchel climb at different facilities around the Carmel area. One such gym is Hoosier Heights. According...

Varsity Cheerleading stretches before practice. Before the team starts practice, the cheerleaders change, roll out the mats, and then take time to stretch during their warm up.

Competition cheerleading to compete in State prelims on Nov. 5.

Kelly Truax, Reporter October 25, 2016

As the end of its season approaches, the competition cheerleading team prepares to compete in the State prelims on Nov. 5. Emily Sheeks, varsity cheerleader and sophomore, said the team is adding difficulty...

Coach Voris leads the cheerleading team in various stretching exercises before they start practice. The exercises challenges the girls to stretch in a different way from their typical before practice stretching.

Competition cheerleading to compete at Mt. Vernon on Oct. 15

Kelly Truax, Reporter October 13, 2016

The competition cheerleading team will compete on the mat at 5:30p.m. on Oct. 15. Emily Sheeks, cheerleader and sophomore, said she is looking forward to the competition. “I'm really looking forward...

Goalkeeper and senior Nicole Vohs warms up for a game with her teammates in the background. While on the same team, goalkeepers go through an entirely different warm up than the rest of their teammates. Vohs said there is constant pressure on the goalkeeper during the game. Even though she may be inactive for large amounts of time, the one moment that they need to come up with a big save, they have to be ready.

THE SPECIALISTS: In team sports, there are individual positions that require special skills – these are CHS’s specialists

Kelly Truax, Reporter October 13, 2016

Goalies, punters and kickers, called “Specialists,” stand out in their sports because they are allowed to perform acts other players aren’t allowed to. Goalies, for example, can use their hands,...

The cheerleading team warms up at practice by going through tumbling lines. They won their last competition at the Kentucky State Fair, and continue to prepare for their next.

Varsity cheerleading has a competition at Purdue University Oct. 2.

Kelly Truax, Reporter September 28, 2016

After winning its previous competition, the varsity cheerleading team has been working towards its next competition on Oct. 2. Varsity cheer coach Lisa Knipp said that the team has been adding difficulty...

Senior Jalen Walker gears up for a game by listening to music. Music is a popular form of mental training, especially before games.

In order to gain an edge, many CHS athletes turn to sports psychology for a leg up

Jess Canaley and Kelly Truax September 16, 2016

Dr. Ciarán Dalton helps athletes of all levels every day to overcome the mental blocks that often hold them back from reaching their physical goals. He has a doctorate in clinical psychology, which means...

Fall Cheerleading to compete at the Kentucky State Fair Cheerleading Competition on Aug. 27

Fall Cheerleading to compete at the Kentucky State Fair Cheerleading Competition on Aug. 27

Beats August 26, 2016

All week, the fall cheerleading team has been preparing for it's competition on Aug. 27. The students will be competing on the mat at 9:45 a.m, and awards are scheduled to start at 11 a.m. Before the...

PUTTING THE PAST BEHIND:
Sophomore Catherine Baker reads as a hobby. Baker said while the cyberbullying she experienced left mostly emotional memories,  she immerses herself in activities she enjoys to avoid dwelling on the incident.
SARAH LIU // Photo

CHS students who experienced, witnessed cyberbullying encourage others to speak up

feature February 19, 2016

Last year, sophomore Catherine Baker attended a private school. At that school, Baker’s closest friends made a hate account about her by posting pictures and following Baker’s followers on her real...

Military Academy Club to participate on Military Academy Day on Feb. 19

Military Academy Club to participate on Military Academy Day on Feb. 19

Beats February 16, 2016

During SRT on Feb. 19 any student with a pass is able to attend Military Academy Day. Able members from Military Academy Club will attend the event, and students will learn about the different branches...

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