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Playing Off the Field: Students reflect on importance, benefits, trade-offs of off-season training

RUNNING HARD: Colin Altevogt, assistant coach for CHS track and head cross-country coach, helps runners analyze their form. Altevogt said both students and coaches use the off-season time to recover from injuries and prepare for the upcoming season.

Sameen Siddiqui

May 18, 2018

For many sports, off-season training has been a vital part for student athletes to help prepare for their regular seasons. According to Joey Schmidt, varsity football outside linebacker and junior, off-season training is important because it helps athletes build their strength and speed for the following se...