Gabby Larsen, senior

Wendy Zhu, HiLite Print Management

“I want to be more productive, and I guess time management would go along with that. Over the summer, I would just sleep all day, so I’m kind of getting myself back into a better sleep schedule and then working on schoolwork at better times, not at midnight—kind of rearranging my whole timeframe. I’m focusing on more of the sleep schedule stuff, so that will help me get into a better routine. I’ve been trying to use my phone less, and I also got blue light glasses, which are supposed to help with that, and I’ve been taking Unisom at an earlier time so that it relaxes my brain so that I can sleep better.”

Counselor, students examine social media habits, doomscrolling’s effects on mental health For senior Lala Xiong, social media can be an addictive and exciting experience that is hard to control effectively. “I enjoy social media because it’s entertaining and my friends are all on it. I guess I find it hard to…
Q&A with Maddie Arroyo and Julia Hohne on World Food Championships win Junior Madeleine “Maddie” Arroyo and senior Julia Hohne were recently crowned champions of the World Food Championships (WFC) Junior Competition held on Nov. 8. What was your experience like participating in the World Food Championship? Arroyo: My experience was totally…
Destigmatizing and uncovering the truth behind Seasonal Affective Disorder Senior Akshaya Lingala finds it difficult to explain the feelings the winter months bring out in her. “I definitely feel more tired and less motivated to get out of my bed, which also contributes to increased laziness and decreased productivity.…

Gabby Larsen, senior

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