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As part of her skincare routine, Senior Hannah Liu applies Blanc De La Mer cream, a facial hydrating mask used to moisturize and brighten the skin. Liu said skincare is an important part of her self care routine. Another thing that she chooses to incorporate in her life for self care is exercise, specifically dancing.

In light of growing popularity of self-care, students, counselor evaluate proposed benefits, shortcomings of trends

Michelle Lu December 12, 2019

Glossy Twitter threads. Instagram accounts boasting skincare products. Podcasts sharing stress relievers. Vlogs recording daily routines. These are all facets of the “self-care” movement that has taken...

Students should take a break from constant external stimuli

Students should take a break from constant external stimuli

Grace Xu December 12, 2019

One Saturday in November, I took it upon myself to attempt a five-hour dopamine fast. (Including sleep, it ended up being a full twelve hours.) I had found out about the self-care trend through the internet,...

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