By Bennett Fuson and Lexi Muir
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Eat This: Sinless Sans Fat Sweet Cream with Strawberries
Ice cream is generally regarded as an indulgence, but there’s nothing wrong with engaging the sweet tooth every once in a while. Fortunately, Cold Stone Creamery, one of the more popular ice cream parlors, offers a pretty adequate amount of health-conscious options. By far the best is the Sinless Sans Fat Sweet Cream mixed with strawberries. There’s very little difference in taste between the Sinless and regular Sweet Creams, even though at 170 calories it is half the regular. Plus, the strawberries mixed in essentially make strawberry ice cream.

Not That: Cake Batter with Cookie Dough
Cake batter: by far the most popular flavor offered by Cold Stone. Yet this 340 calorie, 12 grams of saturated fat, 32 grams of sugar dish sets a base for early onset diabetes. On top of that is the cookie dough: clocking in at 180 calories, this is the most unhealthy topping offered. Together, these two make one of the worst sweet treats around. But honestly, you just can’t beat the taste. Still, side by side, the Sinless Sweet Cream is as good as the Cake Batter, without the calories.