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Your source for CHS news

HiLite

Your source for CHS news

HiLite

Sophomore Becca Howard reflects on the effects of self-improvement on personal identity.

In light of “It Girl” and “Glow Up” trends, effects of self-improvement, comparison at this school viewed positively, negatively

Maddie Misterka November 21, 2022

Senior Peyton “Pey” Henney has been posting on her fitness Instagram since September 2019. According to Henney, she wanted to make the account to teach people about self love and healthy ways to...

Junior Peyton Henney mixes protein powder into her water bottle post-workout in her kitchen. According to Henney, “My favorite ‘cheat’ snack is anything chocolate and my favorite healthy snack is frozen strawberries with vanilla Greek yogurt.”

Q&A with Junior Peyton “Pey” Henney on sharing fitness journey through social media

Luke Miller December 13, 2021

How did you get into fitness? After dealing with some health struggles, one of my friends introduced me to the fitness community and what weight lifting was. After that I completely fell in love and...

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