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Track and Field trains through indoor track

The track and field team prepares for their season through indoor competitions
Jess Canaley January 27, 2017

Nearly every seasonal runner around CHS is most likely aware of the indoor track program and its importance in training and preparing for the regular track season. However, outside of the running community,...

FAMILY MATTERS

FAMILY MATTERS

More than a game, for some sports is family.
Ben Traylor and Jess Canaley November 17, 2016

In most athletic situations at school, families can participate as spectators, watching their sibling or child compete from the sidelines. However, for a few at CHS, being involved in sports is their opportunity...

Senior Jalen Walker gears up for a game by listening to music. Music is a popular form of mental training, especially before games.

In order to gain an edge, many CHS athletes turn to sports psychology for a leg up

In order to gain an edge, many CHS athletes turn to sports psychology for a leg up
Jess Canaley and Kelly Truax September 16, 2016

Dr. Ciarán Dalton helps athletes of all levels every day to overcome the mental blocks that often hold them back from reaching their physical goals. He has a doctorate in clinical psychology, which means...

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