HiLite

In light of World Health Day on April 7, changes in diet lead to improved mental, physical health amongst students

Junior Melissa Su divides her lunch into individual boxes to make it easier to bring in the morning. Su said she started focusing on having a more balanced diet last month.

Uma Kandallu

March 20, 2020

Junior Melissa Su typically starts off her day by eating a breakfast with eggs. She then prepares a lunch centered around vegetables and ends the day by eating a protein-focused dinner.  Su said she follows a diet in which she doesn’t eat processed foods Mondays through Fridays but eats how she wa...