• HILITE NEWS HAS BEEN NAMED A NATIONAL SCHOLASTIC PRESS ASSOCIATION ONLINE PACEMAKER FINALIST
  • HILITE NEWS HAS BEEN NAMED THE HOOSIER STAR WINNER FOR NEWS SITE
  • HILITE NEWS HAS BEEN NAMED A COLUMBIA SCHOLASTIC PRESS ASSOCIATION GOLD CROWN WINNER
Your source for CHS news

HiLite

Your source for CHS news

HiLite

Your source for CHS news

HiLite

Senior Jalen Walker gears up for a game by listening to music. Music is a popular form of mental training, especially before games.

In order to gain an edge, many CHS athletes turn to sports psychology for a leg up

Jess Canaley and Kelly Truax September 16, 2016

Dr. Ciarán Dalton helps athletes of all levels every day to overcome the mental blocks that often hold them back from reaching their physical goals. He has a doctorate in clinical psychology, which means...

Load More Stories
Donate to HiLite
$20
$500
Contributed
Our Goal

Comments (0)

All HiLite Picks Reader Picks Sort: Newest