How did you get into lifting? I originally played football here at Carmel High School, so I got into lifting to get stronger for the sport. Do you still play football? No, I stopped playing football...

Not everyone considers golf to be a physically demanding sport and some don’t even consider it a sport. However, athletes have proved that golf requires a substantial amount of strength, stamina and...

“My New Year’s Resolution is to get my rise ball (in softball) pretty good, get the spin going. Also, get my change up consistently down.”

On sept. 8, weightlifter and senior Bryce Forsnow  second in the National Physique Committee Hoosier Flex Championships, a culmination of his extensive bodybuilding efforts. These efforts included going...

At the age of 13, bodybuilder and junior Jamie Dash stepped in the gym to lift weights for the first time. Dash, along with many high school athletes, began lifting free weights in middle school in order...