“Breakfast is the most important meal of the day” is an outdated saying. A 2016 study published in the National Library of Medicine found that nearly one-quarter of individuals in the U.S. skip breakfast...

Breakfast is the most important meal of the day, right? Everyone says it, so it must be true. Unfortunately, that’s health propaganda spread by none other than John Kellogg, the same who also made breakfast...

What led to the decision to switch to free lunches? The United States Department of Agriculture created a waiver that is nation-wide, so all schools in the country were able to hop on this assistance...

Editor's Note: Eat 317 is a new blog run by HiLite staff member Danny Goldberg that reviews local food options. Read Eat 317's inaugural post here. Oh where can I start with this beautiful establishment?...

After waking up and preparing for school, sophomore Spencer Pendergrass heads straight to school, choosing not to stop for a bowl of cereal. Every weekday, Pendergrass consistently skips what has generally...

Members of the Student Venture serve team will prepare a teacher breakfast on the morning of Oct. 6. This is a new event the serve team planned and has anticipated over the course of the year. “We...