During the spring of 2015, a couple months after starting my gluten-free and dairy-free diet, the weather was getting warmer, and my brother started to eat ice cream. I then realized that I wasn't able...

It is lunchtime for junior Caroline Payne and, while her friends may be digging into a slice of pizza or a bowl of pasta, she pulls out her lunchbox to enjoy her typical meal of yogurt, fruit, lentil...