For junior Kate Proctor, the majority of her day is spent online.  “As a student, I’m on my laptop all day in school to do assignments, then after school I have to spend several hours staring at...

According to Johns Hopkins Medicine, a teenager needs around 9 to 9.5 hours of sleep a night, but junior Pari Batra said she doesn’t get close to that amount. “I get an average of four to five hours...