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HiLite

Your source for CHS news

HiLite

Your source for CHS news

HiLite

Athletic trainers say many injuries could be prevented through simple techniques

sports September 19, 2012

Nathan Waits, varsity men’s soccer forward and senior, pulled his hamstring last season and was out for two weeks. Kelcy Welch, varsity women’s cross-country runner and junior, suffered a back injury...

By resting top runners at the beginning of the season, the track team attempts to make sure it is in top form entering the postseason

sports April 27, 2012

For a runner to compete at the highest possible level, it takes a good understanding of the relationship between energy systems and training systems. During the last three weeks of the competitive season,...

Men’s cross-country prepared, ready for out-of-town tournaments

sports August 31, 2011

The men’s cross-country team began their season  Aug. 20 by winning the Carmel Classic Invitational against Top 10 ranked rivals North Harrison and Hamilton Southeastern. According to Coach Erhard “Doc”...

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