For Matthew Paraboschi, self-proclaimed “gym rat” and senior, mornings are not for sleeping in. While his fellow students are most likely sleeping in the early hours before school starts, Paraboschi...

How did you get into fitness? After dealing with some health struggles, one of my friends introduced me to the fitness community and what weight lifting was. After that I completely fell in love and...

According to junior Jacqueline Roth, outside of cross-country practice, she likes to run with her mom, Laura Roth, or take walks with the rest of her family.  Jacqueline said, “Most often, I do my...