When thinking about a holiday meal, most people imagine there to be the traditional turkey, stuffing, gravy, cranberry sauce and potatoes on the dinner table. However it's not the ideal holiday dinner...

Junior Melissa Su typically starts off her day by eating a breakfast with eggs. She then prepares a lunch centered around vegetables and ends the day by eating a protein-focused dinner.  Su said she follows...

For many people around the country, Thanksgiving is when they gather with their families to share a meal and say thanks for all that they have, in accordance with the feast of the pilgrims and their Native...

The day after Martin Luther King Jr. Day in the winter of 2018, junior Carmen Broadnax suddenly decided to never eat meat again. And not just meat, either. She’d chosen to cut out all animal-related...

According to senior Kyra Krall, her family often orders plentiful organic produce, ranging from Indiana pasture-raised eggs to organic lacinato kale from Green Bean Delivery, a company that makes local,...

From people jumping on the kale train to the quinoa bandwagon, health trends have never been so appealing. This new movement has become prevalent with people switching over to plant-based products from...

From Feb. 13 to March 24, I did not consume any meat, dairy, eggs, butter, gelatin, whey or honey. After deciding to try going vegan for 40 days, I embarked on this venture with my heart full of love for...