Starting Oct. 9, the women’s cross-country team will begin its trek to another state title. The team first goes to Ben Davis for the Metropolitan Interscholastic Conference (MIC) Championships. Following...

As the regular season ends for the women’s cross-country team, runners start to prepare for the upcoming tournament ending with the state championship meet in Terre Haute. “We are definitely on track...

Seven a.m., Saturday: Gina Genco, varsity women’s cross-country runner and senior, is already up and preparing for the day’s race while most of Carmel sleeps. Even though her race is three hours away,...

On Sept. 7, the women’s cross country team will be competing at the Laverne Gibson Course in Terre Haute for the State Preview Meet. Also competing will be Hamilton South Eastern, one of Carmel’s biggest...

An April article from The Journal of Strength and Conditioning Research concluded that static stretching can slow runners’ speeds and may not even prevent injuries as previously assumed. Edhard “Doc”...

Last fall was one to remember. Not only it was scorching hot, but also it rarely rained. While many sports teams practice during the fall, they also have to adjust to practicing in hot weather. As athletes...

On Nov. 29 the men’s and women’s cross-country teams will head to Portland, OR to compete in the ninth annual Nike Cross Nationals. The race is scheduled to take place on Dec. 1 and the runners will...

The women’s cross-country team won its third State championship at Terre Haute on Oct. 27. Carmel won with 66 points followed by runner-up West Lafayette with 147 points; Columbus North, 158; Franklin...

The women’s cross-country team won its fifth consecutive Semistate title on Oct. 20. Carmel won the meet with 44 points and are advancing to the State meet on Oct. 27 in Terre Haute. Head Coach Mark...

The women’s cross-country team emerged victorious at the Metropolitan Interscholastic Conference (MIC) tournament. According to Head Coach Mark Ellington, Carmel won the meet with a score of 24 points,...

Nathan Waits, varsity men’s soccer forward and senior, pulled his hamstring last season and was out for two weeks. Kelcy Welch, varsity women’s cross-country runner and junior, suffered a back injury...