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Student from farm-owning family, teachers, promote reliance on farms in increasingly urban times
Student from farm-owning family, teachers, promote reliance on farms in increasingly urban times
Students, teacher weigh impact of celebrity endorsements on students’ political views
Students, teacher weigh impact of celebrity endorsements on students’ political views
Counselor, students examine social media habits, doomscrolling’s effects on mental health
Counselor, students examine social media habits, doomscrolling’s effects on mental health
Students, economics teacher discuss consumer culture created by peer pressure
Students, economics teacher discuss consumer culture created by peer pressure
Students, teachers, explore connection between stress and recommendation letters during college application season
Students, teachers, explore connection between stress and recommendation letters during college application season
November Nurses
November Nurses
50 years of SNL
50 years of SNL
A Knight to Remember
A Knight to Remember
Create, Connect, Care: Self-Care Month
Create, Connect, Care: Self-Care Month
Fashion Forward
Fashion Forward
Online political rage-bait debates serve as a deterrent to constructive discourse
Online political rage-bait debates serve as a deterrent to constructive discourse
Graphic Perspective: Thanksgiving Tier List
Graphic Perspective: Thanksgiving Tier List
Graphic Perspective: Where did the sun go?
Graphic Perspective: Where did the sun go?
Culture of measuring, comparing intelligence based on SAT, PSAT scores is overwhelmingly toxic
Culture of measuring, comparing intelligence based on SAT, PSAT scores is overwhelmingly toxic
Graphic Perspective: The "great" debate
Graphic Perspective: The “great” debate
Junior Sophia Tahir tries out the new sunscreen dispensers at the Westermeier Commons Playground and Splash Pad on October 25th. 2024. Carmel Clay Parks had only recently implemented these in order to help and raise awareness about sun protection. “Sunscreen is a need to protect against skin cancer,” said Tahir.
Installation of sunscreen dispensers in Carmel parks amplifies Carmel’s public skin health efforts
2024-2025 Accents posing for their professional photo. Choir director Katherine Kouns said, “Most of November is spent preparing for Holiday Spectacular.” (Submitted photo: Carmel Choirs)
Accents to attend Butler Treble Choir Festival on Nov. 18
Key Club class officers hold their craft pumpkins they made at a Carmel Key Club meeting on Nov. 2. Key Club officer Vritika Arya said Carmel Key Club makes it a priority to give back to the community.
Carmel Key Club celebrates Halloween through crafts
Artist’s Association arranges meeting on Nov. 12
Superintendent Michael Beresford dresses up as a minion for Halloween on Oct. 31, 2024. Beresford said the budget process is timely and time-consuming.
Carmel Clay Schools announces board approval for 2025 budget
Seniors Amna Ahmad, Eesha Singh and Mahira Hafeez color in various Salvador Dali paintings at the Newfields Lume exhibit. The students were a part of the AP Spanish Language field trip to the art museum.
Students, teacher weigh the benefits of implementing field trips alongside classwork
School board candidate Jon Shapiro meets early voters at the polls to reach more voters and clarify aspects of his campaign at the Carmel Clay Public Library on Oct. 30. Shapiro decided to run for school board in the winter of 2023 and started knocking on doors during spring of 2024. “I'm committed to making sure that we're bringing the community's voice to the table and allowing our families and other members of the community to have some input and be able to provide feedback on how we are doing,” Shapiro said.
Partisan influences in school board election shape prospective policies for students, affect potential school board dynamic
AP European History teacher Jennifer Ellery mentors a student as she studies for an upcoming exam. Jennifer Ellery was awarded most influential teacher from the 2023-2024 school year.
Students, teacher consider the positive effects of having a mentor on personal growth
Sophomore Fahed Badreddine listens attentively in his AP African American Studies class as his teacher, Mr. Ziegler, discusses LatinX Heritage month for the class bellringer on Oct. 1, 2024. The class was designed to provide accurate representation by providing more nuanced and up-to-date historical analysis on African American history. “In this class, I've learned that (African Americans) they're a lot more successful than what society and what (typical) textbooks portray them as,” Badreddine said.
Misinformation of U.S. history shapes inaccurate student opinions, harms minority students
Sophomore Caroline Hulsey attends a Stone Temple Pilots and Live concert on Sept. 15. “Live music is just such a fun experience,” Hulsey said. (Submitted Photo: Caroline Husley)
Music, concerts play key role in students’, teachers’ life experiences
Carmel plays against Zionsville on Nov. 14. Carmel lost 49-38.
Basketball preseason training builds teamwork, sharpens skills
Senior Sophie Mock takes a swing at a golf ball during a tournament. Mock has been noted as one of three golfers to record a hole-in-one at the IHSSA girls final. (Submitted Photo: Sophie Mock)
Athlete Spotlight: Sophie Mock on making records at the ISSA girls golf state finals
Students reflect on pros, cons of playing club sports
Students reflect on pros, cons of playing club sports
On Oct. 14, the CHS varsity girls volleyball team prepares to go into their first sectionals match for the 2024 year. They prepared by going through drills to get them ready for situations that could occur during sectionals.
Athletes, College and Career Counselor consider motivations behind playing sports in college
Sophomore Edward Chen hits a pickleball at the Pickle-Pong Club callout on Aug. 23 in the Fieldhouse gym. The club consisted of playing pickleball and ping pong games.
Q&A with sophomore Stephanie Tan and sponsor Fernando Yañez on pickle-pong club, racket sports
With the release of the new Hearstopper season students, teachers theorize on if queer media has broken into mainstream culture.
With the release of the new Hearstopper season students, teachers theorize on if queer media has broken into mainstream culture.
Chilling or Childish? The downfall of modern horror movies [opinion]
Chilling or Childish? The downfall of modern horror movies [opinion]
“Uglies” is a call for change in the YA dystopian genre [opinion]
“Uglies” is a call for change in the YA dystopian genre [opinion]
Senior Ethan Wu and freshman Jenna Kraus perform in the dress rehearsal of Studio One Acts. The show runs from Oct. 17 to 19 in the Studio Theater.
Q&A with director, first-time actress on Studio One Acts
Streaming services are pioneering the future of television [opinion]
Streaming services are pioneering the future of television [opinion]
Senior Jessica Dinh films in the CHTV studio. Dinh said her favorite part of the filmmaking process is editing.
Q&A with CHTV member and senior Jessica Dinh on Emmy win
Senior Fern Comentale works on her Principles of Early Childhood homework on Nov. 7 during her SSRT. Comentale said her high school teachers have inspired her to pursue a career in education.
Students, teacher consider the implications of a career in education
Q&A with Aleeza Price, co-president of Gardening Together club, on gardening for beginners
Q&A with Aleeza Price, co-president of Gardening Together club, on gardening for beginners
Senior Vritika Arya dissects a baby pig for her Biomedical Innovations class. "I realized I loved (the program), and then I did it all four years," she said. "Today we’re cutting up pigs and looking at their anatomy, and those little things excite me so much.”
Career Pathways provide targeted career experiences for students
Psychiatric nurse, students discuss onset of superstitions in different cultures
Psychiatric nurse, students discuss onset of superstitions in different cultures
Junior Veronica Farrell interacts with a Carmel Elementary School student at her after-school job on April 30. Farrell said one of her favorite parts of her job is helping kids make crafts.
Q&A with junior Veronica Farrell and senior Zoey LaFollette on experiences working with elementary school students
Q&A with Sergeant Troy Smith, CCS SRO, K9 supervisor, trainer, about K-9 officers
Q&A with Sergeant Troy Smith, CCS SRO, K9 supervisor, trainer, about K-9 officers
Junior Sriyesh Sirineni works on his Integrated Marketing Campaign paper on Feb. 16 for upcoming DECA competitions. Sirineni said his motivation for DECA comes from the opportunity to travel to California and the social aspects during competitions.
Q&A with junior Sriyesh Sirineni on DECA competitions
Sophomores Luke Boyce and Hannah Sevening rehearse for their duo musical act on Jan. 17. They prepared for the upcoming Indiana State Thespians Conference on Jan. 19-20.
Q&A with sophomores Luke Boyce, Hannah Sevening on Theater, competing at the Thespian State Conference
CHS students share their dream vacation destinations
CHS students share their dream vacation destinations
Humans of CHS: Halloween Costumes
Humans of CHS: Halloween Costumes
Humans of CHS: Senior Advice
Humans of CHS: Senior Advice
Humans of CHS: National Cinema Day
Humans of CHS: National Cinema Day
Humans of CHS: What is your favorite season and why?
Humans of CHS: What is your favorite season and why?
Humans of CHS: What are you bringing to your dorm room?
Humans of CHS: What are you bringing to your dorm room?
Month In Review: October 2024
Month In Review: October 2024
Month In Review: August/September 2024
Month In Review: August/September 2024
LiteBox Special Feature: Homecoming 2024
LiteBox Special Feature: Homecoming 2024
LiteBox Special Feature: Homecoming Game 2024
LiteBox Special Feature: Homecoming Game 2024
Month In Review: April 2024
Month In Review: April 2024
Word Search: November 15
Word Search: November 15
Mini Crossword: November 12
Mini Crossword: November 12
Wordle: November 4
Wordle: November 4
Word Search: October 31
Word Search: October 31
Connections: October 30
Connections: October 30
Connections: October 30
Connections: October 30
Connections: October 18
Connections: October 18
Connections: October 18
Connections: October 18
Connections: October 3
Connections: October 3
Connections: September 27
Connections: September 27
Crossword: September 11
Crossword: September 11
Crossword: September 9
Crossword: September 9
Crossword: August 12
Crossword: August 12
Crossword: April 24
Crossword: April 24
Crossword: April 1
Crossword: April 1
Mini Crossword: November 12
Mini Crossword: November 12
Mini Crossword: October 30
Mini Crossword: October 30
Mini Crossword: October 23
Mini Crossword: October 23
Mini Crossword: October 8
Mini Crossword: October 8
Mini Crossword: October 2
Mini Crossword: October 2
Wordle: November 4
Wordle: November 4
Wordle: October 15
Wordle: October 15
Wordle: October 4
Wordle: October 4
Wordle: September 25
Wordle: September 25
Wordle: September 16
Wordle: September 16
Word Search: November 15
Word Search: November 15
Word Search: October 31
Word Search: October 31
Word Search: October 23
Word Search: October 23
Crossword: October 21
Crossword: October 21
Word Search: October 4
Word Search: October 4
Review: Indy Scream Park is a perfect level of spook to kickstart the Halloween season [MUSE]
Review: Indy Scream Park is a perfect level of spook to kickstart the Halloween season [MUSE]
Review: “Saturday Night” is a chaotic and thrilling look at the origins of “Saturday Night Live” [MUSE]
Review: “Saturday Night” is a chaotic and thrilling look at the origins of “Saturday Night Live” [MUSE]
Review: “Megalopolis” is a bold, bewildering mess [MUSE]
Review: “Megalopolis” is a bold, bewildering mess [MUSE]
Review in Print: “School of Chocolate” is an exciting, entertaining, binge-watch for everyone [MUSE]
Review in Print: “Masters of the Air” is a brilliant representation of the cruelty of war [MUSE]
Review in Print: Maripaz Villar brings a delightfully unique style to the world of WEBTOON [MUSE]
Review in Print: Maripaz Villar brings a delightfully unique style to the world of WEBTOON [MUSE]
Review: “The Sword of Kaigen” is a masterpiece [MUSE]
Review: “The Sword of Kaigen” is a masterpiece [MUSE]
Review: Gateron Oil Kings, great linear switches, okay price [MUSE]
Review: Gateron Oil Kings, great linear switches, okay price [MUSE]
Review: “A Haunting in Venice” is a significant improvement from other Agatha Christie adaptations [MUSE]
Review: “A Haunting in Venice” is a significant improvement from other Agatha Christie adaptations [MUSE]
Review: A Thanksgiving story from elementary school, still just as interesting [MUSE]
Review: A Thanksgiving story from elementary school, still just as interesting [MUSE]
Review: "When I Fly Towards You", cute, uplifting youth drama [MUSE]
Review: “When I Fly Towards You”, cute, uplifting youth drama [MUSE]
Postcards from Muse: Hawaii Travel Diary [MUSE]
Postcards from Muse: Hawaii Travel Diary [MUSE]
Review: "Ladybug & Cat Noir: The Movie," departure from original show [MUSE]
Review: “Ladybug & Cat Noir: The Movie,” departure from original show [MUSE]
Review in Print: "Hidden Love" is the cute, uplifting drama everyone needs [MUSE]
Review in Print: “Hidden Love” is the cute, uplifting drama everyone needs [MUSE]
Review in Print: "Heartstopper" is the heartwarming queer romance we all need [MUSE]
Review in Print: “Heartstopper” is the heartwarming queer romance we all need [MUSE]
Carmel Eatery EP 2: Is BuffaLouie's Carmel the new place to go?
Carmel Eatery EP 2: Is BuffaLouie’s Carmel the new place to go?
Keeping up with Carmel EP 2: The Halloween Episode, Halloween traditions, and trick or truth?
Keeping up with Carmel EP 2: The Halloween Episode, Halloween traditions, and trick or truth?
Carmel Eatery EP 1: Review of Fat Dan's Chicago-Style Deli
Carmel Eatery EP 1: Review of Fat Dan’s Chicago-Style Deli
Keeping up with Carmel EP 1: Homecoming themes, reality shows, and how to apply for college
Keeping up with Carmel EP 1: Homecoming themes, reality shows, and how to apply for college
HiLite of the Week EP 2: Nov. 6 Weekly News Roundup
HiLite of the Week EP 2: Nov. 6 Weekly News Roundup
Your source for CHS news

HiLite
Your source for CHS news

HiLite
All content by Kelly Truax
GET HYPE: The women’s tennis team huddles up before a match against Cathedral on April 23. Head coach Bryan Hanan said the team is a strong group that both alone and together push each other to improve. “A lot of our kids are very self-motivated; we have a lot of competition here,” Hanan said.

Reaching to the End: Women’s tennis team to compete in state after end of school year, players, coach break down elements of motivation

Kelly Truax
May 23, 2019
Speak-ups: Summer 2019

Speak-ups: Summer 2019

Jessica Konrad and Kelly Truax
May 17, 2019
Mary Rose Ramsey, women's lacrosse player and senior, runs toward the goal with the ball as lacrosse team players follow. The team won against Cathedral 13-9.

Women’s lacrosse team to play Hinsdale Central on April 27.

Kelly Truax
April 23, 2019
Ben Baines, track athlete, Recovery Room employee and senior, receives treatment post-track practice. Baines was receiving treatment from a machine that used cold air and a laser to help the muscles. He had recently pulled one of his quads and used the machinery at The Recovery Room to help with his recovery.

[Photo] The Key to Recovery: Student athletes, local wellness center stress importance of cryotherapy, post-recovery treatment

Caleb Shaffer
April 19, 2019

A New Step Up: With recent change in women’s lacrosse head coach, internal promotion trend continues

Kelly Truax
March 22, 2019
Winter cheerleading holds a pose on Feb. 8. The team cheered on the men's basketball team as they won against Hamilton South Eastern.

Winter Cheerleading will encourage the men’s basketball team as they play Fort Wayne Dwenger on Feb. 22

Kelly Truax
February 21, 2019
Members of the gold winter cheerleading team practice basketball cheers for games. The gold team alternated with the blue team, cheering for the men's and women's varsity games throughout the season. Tweet: Come see elementary school students perform a cheer before the men's basketball game at home on Feb 16.

Winter Cheerleading team’s kids clinic is rescheduled for Feb 16

Kelly Truax
February 10, 2019
Winter cheer team practices a group cheer to perform at games. They were holding this pose to clean the move and make their cheer look more unison.

Winter Cheerleading to support the women’s basketball team as they compete in regionals on Feb. 9

Kelly Truax
February 7, 2019
Winter Cheerleading cheers for the women's basketball team in the Eric Clark Activity Center. The team switched between facing the court to cheer on the basketball team and facing the crowd to get them to join in cheering for the basketball team.

Winter cheerleading will support the women’s basketball team on Dec. 21.

Kelly Truax
December 19, 2018
Winter Cheerleading team performs a cheer with various stunts at a women's basketball game. The cheerleaders performed this cheer during a time out to encourage the fans to cheer and because they were able to do stunts on the court.

Winter Cheerleading will support the men’s basketball team as they head to Southport to play Jeffersonville on Dec. 8.

Kelly Truax
December 4, 2018
Winter Cheerleading team does a back handspring during their time out cheer. They were cheering at a Women's basketball game on Nov. 27.

Winter Cheerleading will encourage fans to cheer on the women’s basketball team Dec. 7.

Kelly Truax
December 4, 2018
A New Light: When building new elementary school, officials should consider number of windows

A New Light: When building new elementary school, officials should consider number of windows

Kelly Truax
October 25, 2018
A group of varsity cheerleaders perform a stunt with a flyer. The group practiced the stunt several times during the practice, so that they would perform it correctly during the football games.

Competition Cheerleading to cheer on football team at their sectionals on Oct. 26.

Kelly Truax
October 24, 2018
Sports Briefs

Sports Briefs

Kelly Truax
September 21, 2018

Competition Cheerleading team to cheer on Sept. 14.

Kelly Truax
September 12, 2018
Olivia Roop, softball player and sophomore hits a softball during practice. Roop played on both the CHS softball team and the Indiana Mustangs team this year.

Softball team to compete in the North Central sectional on May 22

Kelly Truax
May 19, 2018
Sophomore Olivia Roop hits a softball in the Hittrax sensor. The sensor tracked the speed of her hit, the angle she swung her bat and the area in which the softball would have traveled if on a real field.

Softball team competed against Crown Point on May 12

Kelly Truax
May 19, 2018

Pumped up to perform: CHS choir students to attend Showchoir Camps of America over the summer, come back ready to learn

Kelly Truax
May 18, 2018
POINTED AHEAD: Junior Seth McLean throws a disc golf disc toward the basket. There are several different types of throws a disc golfer can use. Veronica Teeter | Photo

Disc golf club restarts in search of members for spring season

Kelly Truax
April 20, 2018
Smart Sensor: The HitTrax stimulation shows what happens after Sophomore Olivia Roop hits a softball. Roop said she has to go to her club facility to access the technology.

Tapping into Technology: Athletes look outside of CHS to access special types of technology

Kelly Truax
March 23, 2018
Winter Cheer team learns a new cheer during practice to perform during basketball games. The team practices several times a week in the field house to prepare themselves for games.

Winter Cheer team to cheer at boys’ basketball regionals on March 10

Kelly Truax
March 16, 2018
Aniston Eastes, dance teacher and junior

Unique Ways Athletes Train at CHS

Kelly Truax
February 24, 2018
TEAM WORK: Mark Allen, varsity lacrosse player and senior, clears the ball out during a drill at practice. The team practices game-like scenarios to sharpen their skills on the field come competition.

The addition of lacrosse adds new challenges for both women’s and men’s teams

Kelly Truax, Reporter
February 23, 2018
Both the Blue and Gold winter cheer teams perform one of their cheers. The gold team will cheer for the boys basketball team on Feb. 16.

Winter Cheerleading to cheer at boys’ basketball team on Feb. 16

Kelly Truax
February 19, 2018
Winter Well-Being: Students deal with the effects of Seasonal Affective Disorder while trying to manage school work, athletics.

Winter Well-Being: Students deal with the effects of Seasonal Affective Disorder while trying to manage school work, athletics.

Kelly Truax
January 12, 2018
EXPERT HELP: Athletic Trainer Anna Foster helps Eddie Gill, varsity basketball player and senior, in the training room. Foster said she likes helping athletes recover to pre-injury form. Agrayan Gupta | Photo

Injured athletes follow an arduous process to fully recover, prevent future injuries

Kelly Truax
December 14, 2017
Winter Cheerleaders practice their cheers for basketball games. Blue and Gold cheer teams cheer for both boys and girls basketball, but they alternate which games they cheer so that the team isn't overwhelmed by the schedule.

Blue cheer team to cheer at girls basketball game on Dec. 8

Kelly Truax
December 1, 2017
Sophomore Wyatt Davis swims freestyle during practice. Last year, Davis swam the 100m backstroke, 500 yard freestyle and two relays.

While the women’s streak is well known, the men’s team strives for its fourth consecutive State title

Kelly Truax, Reporter
November 17, 2017
Winter Cheerleaders stand in their triangle formations as they learn a cheer. The team did the same cheer last year, and due to it's reaction they decided to use it again for games.

Winter Cheerleading to cheer at home on Nov. 14

Kelly Truax
November 10, 2017
The CHS women’s basketball team warms up for practice as their season begins to pick up. This year the team will face one of the toughest schedules in the state.

Athletes at CHS discuss how to overcome problems in a team environment

Kelly Truax, Reporter
October 26, 2017
Senior Kailey Akins sets the ball during practice. The team was doing a drill that focused on keeping the ball controlled when passing it to another player.

Volleyball to play sectional game at Noblesville on Oct. 12

Kelly Truax
October 7, 2017
In the middle of a scrimmaging drill, player and junior Yara Batista and player and senior Kailey Akins jump to block a ball coming over the net. The other players on both sides of the court were practicing a skill called covering, which is when the players stand closer to the net in order to pick up a ball that is missed by one of their teammates.

Volleyball team to compete against Pike on Sept. 23

Kelly Truax, Staff Member
September 22, 2017
TEAMWORK: Teammates Taylor Gallagher, junior (left), and Abby Burdette, sophomore (right), assist David Light, senior (middle), in a lift. The team enjoys having diversity despite doubts or uncertainties about this season.

CHS welcomes coed cheer team for the first time in school history

Ben Traylor and Kelly Truax
September 21, 2017
Caption: Setter and junior Lauren Vanremortal sets the ball to Macy Berglund, middle hitter and junior, in order to win the point. The team was scrimmaging each other, but they were specifically working on their offense rather than defense.

The volleyball team has a home game Sept. 11

Kelly Truax, Staff Member
September 10, 2017
Coach Conway crouches from the sidelines and instructs players on the field while the rest of the team watches. The men's lacrosse team is 10-5-0 for the season.

CHS athletes and coaches discuss the effect of outspoken parents on the players

Kelly Truax
May 18, 2017
Junior Evie Heffern trains with her horse, Casmir, in preparation for a competition. Heffern has been riding horses for six years.

HORSING AROUND: CHS horseback riders discuss the challenges of working in tandem with another animal

Kelly Truax
April 20, 2017
Heady-ing to Marian: Coach Scott Heady receives new position at Marian University

Heady-ing to Marian: Coach Scott Heady receives new position at Marian University

Kelly Truax
February 28, 2017
The Blue varsity team practices one of their cheers in formation. They use this cheer and many others to encourage who they are cheering for and the audience supporting the players.

Winter cheerleading will cheer for men’s basketball Senior Night on Feb. 17

Kelly Truax, Sports Reporter
February 14, 2017

CHS student Samantha “Sammy” Romero participates in the unique sport of synchronized swimming

Kelly Truax
January 27, 2017
THE COST OF SUCCESS: While varsity athletes excel on the court, it can take a lot of money to get to that level

THE COST OF SUCCESS: While varsity athletes excel on the court, it can take a lot of money to get to that level

Kelly Truax
December 12, 2016
HOLD TIGHT: Noah Novak, an American Ninja Warrior course trainer at Hoosier Heights, grabs on to the wall as he climbs to the top. Novak assists people as they go through the course in the role of a spotter and to help them avoid injuries. “It’s fun to watch people climbing and use the (American Ninja Warrior) course because it shows me different ways to approach routes on the wall,” Novak said. MICHAEL JOHNSON | PHOTO

Students find new heights outside of CHS with local rock climbing facility Hoosier Heights

Kelly Truax, Reporter
November 18, 2016
Varsity Cheerleading stretches before practice. Before the team starts practice, the cheerleaders change, roll out the mats, and then take time to stretch during their warm up.

Competition cheerleading to compete in State prelims on Nov. 5.

Kelly Truax, Reporter
October 25, 2016
Coach Voris leads the cheerleading team in various stretching exercises before they start practice. The exercises challenges the girls to stretch in a different way from their typical before practice stretching.

Competition cheerleading to compete at Mt. Vernon on Oct. 15

Kelly Truax, Reporter
October 13, 2016
Goalkeeper and senior Nicole Vohs warms up for a game with her teammates in the background. While on the same team, goalkeepers go through an entirely different warm up than the rest of their teammates. Vohs said there is constant pressure on the goalkeeper during the game. Even though she may be inactive for large amounts of time, the one moment that they need to come up with a big save, they have to be ready.

THE SPECIALISTS: In team sports, there are individual positions that require special skills – these are CHS’s specialists

Kelly Truax, Reporter
October 13, 2016
The cheerleading team warms up at practice by going through tumbling lines. They won their last competition at the Kentucky State Fair, and continue to prepare for their next.

Varsity cheerleading has a competition at Purdue University Oct. 2.

Kelly Truax, Reporter
September 28, 2016
Senior Jalen Walker gears up for a game by listening to music. Music is a popular form of mental training, especially before games.

In order to gain an edge, many CHS athletes turn to sports psychology for a leg up

Jess Canaley and Kelly Truax
September 16, 2016
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